Reading List

Reading List

Here are some of our top picks for enhancing whole body mental health, healing from disease, recovering from addictions, and creating a more sustainable world.


Books

On Integrative Health, Lifestyle Medicine, Nutrition and Functional Medicine:

41RjmEBs39L._SY344_BO1,204,203,200_   51nGPaFL+pL._SX331_BO1,204,203,200_   51T1LPI8FxL._SX329_BO1,204,203,200_   imgres   51ZSZqIhLZL._SX332_BO1,204,203,200_        

 51hMbvMNudL._SY344_BO1,204,203,200_  51IRxpd8pvL._SX331_BO1,204,203,200_  sparkx  51Q1EXbsmTL._SX321_BO1,204,203,200_ OmnivoresDilemma_full

food-rules 51zv3oxwNVL._AC_US160_81xxSVVnktL


On Mindfulness:

51vryYqBuXL._SY344_BO1,204,203,200_   cover_full_catastrophe   Mindsight_LG   41pFn6tMWzL._SY344_BO1,204,203,200_   8865757

510FNRDBX1L._SY344_BO1,204,203,200_     41kaS4zxXBL._SX331_BO1,204,203,200_ 


On Mental Illness, Depression, Bipolar Disorder, ADHD, Self Mutilation, and Anxiety:

9780684831831_p0_v1_s260x420  41TovtPz2gL._SY344_BO1,204,203,200_  51r0fm0Y82L._SY344_BO1,204,203,200_  51auWyHmnpL._SY344_BO1,204,203,200_  41MA4tUQp7L

51wpFIXYUOL._SX332_BO1,204,203,200_ 51+r1OYyXsL._SX258_BO1,204,203,200_ 51wEL60OYbL._SX258_BO1,204,203,200_ 516oLWbO9BL._SY344_BO1,204,203,200_   41WciMhuC6L._SY344_BO1,204,203,200_


On Addiction, Recovery and Relapse Prevention

SlayingTheDragon_2ndEd_Cover   imgres  51KYY0KN6VL._SX258_BO1,204,203,200_   1036product  41BzF9hZ1aL._SY344_BO1,204,203,200_

51IHhFTJu5L._SX331_BO1,204,203,200_   51dVr78HaKL._SX320_BO1,204,203,200_ InTheRealmOfHungryGhosts_cover 51itDguRagL._SX322_BO1,204,203,200_ The-Spirituality-of-Imperfection 


On the Environment:

9780190490911


Other:

51J2wT89s7L._SX348_BO1,204,203,200_   41eiZGlyyCL._SY344_BO1,204,203,200_  5016


 

Articles

How to Dispose of Unused Medicines

A growing number of community-based drug “take-back” programs offer the best option. Otherwise, almost all medicines can be thrown in the household trash, but only after consumers take the precautionary steps as outlined in this article.


Facing Addiction in America, Surgeon General’s Report

The Report discusses opportunities to bring substance use disorder treatment and mainstream health care systems into alignment so that they can address a person’s overall health, rather than a substance misuse or a physical health condition alone or in isolation. It also provides suggestions and recommendations for action that everyone—individuals, families, community leaders, law enforcement, health care professionals, policymakers, and researchers—can take to prevent substance misuse and reduce its consequences.


The Lancet Countdown: tracking progress on health and climate change

The Lancet Countdown: tracking progress on health and climate change is an international, multidisciplinary research collaboration between academic institutions and practitioners across the world. It follows on from the work of the 2015 Lancet Commission, which concluded that the response to climate change could be “the greatest global health opportunity of the 21st century”. The Lancet Countdown aims to track the health impacts of climate hazards; health resilience and adaptation; health co-benefits of climate change mitigation; economics and finance; and political and broader engagement.