Apps

Apps

Insight Timer

Insight Timer is a meditation timer app that also offers thousands of guided meditations and music tracks for relaxation.


For ADHD/ADD:

Epic Win

Epic Win is a streamlined to-do list, to quickly note down all your everyday tasks, but with a role-playing spin.

Evernote

Capture, organize, and share notes from anywhere, including handwritten notes. Evernote also provides for the ability to enhance notes with links, checklists, tables, attachments, and audio recordings.


Craving to Quit

Craving to Quit® is a 21 day mindfulness-based wellness program based on a successful smoking cessation curriculum developed and tested at Yale, and proven to be twice as effective as a leading quit smoking therapy.