Nicole Rochat is an intuitive and empathetic holistic counselor with a creative and humorous lens. Her approach is client centered and integrative, inclusive of all aspects of your life, assisting you to uncover your own inner wisdom. She helps people who are experiencing stress, anxiety, depression and burnout, and those looking for a specific food and health overhaul.
She is passionate about empowering individuals, exploring ways in which plants and food can heal us and assisting in the transformation of personal perspectives and approaches in our lives to achieve complete health and happiness – mind, body and spirit!
She obtained my Masters in Social work from Hunter College in NYC in 2004, studied integrative health coaching at the Institute of Integrative Nutrition graduating in 2012, and continued her education studying herbal medicine for another 2 years. She integrates all of this knowledge and experience into her practice.