Mind-Body-Spirit Based Relapse Prevention for Addictions

2018-08-29 19:00 - 2018-08-29 21:00
Tibetan House, Tchoupitoulas Street, New Orleans, LA, USA

Wanting, aversion, and confusion are at the core of many unskillful behaviors including addictions. Entering and sustaining recovery often requires skillful use of psychological, behavioral and ethical/spiritual tools.

This is a 4-week workshop for those wanting to learn or modify skills to sustain sobriety from chemical or behavioral addictions. This workshop teaches mindfulness, mind-body medicine, and cognitive behavioral skills to support your practice and complement any other form of addiction treatment, 12-steps, SMART recovery, or Refuge Recovery work you may be doing. Selective mind-body skill may include gentle mindful movements and other forms of embodied mindfulness practices, meditation, imagery, cognitive behavioral skills and other.

Participants are required to attend all 4 sessions, come to sessions sober, and commit to practice between sessions.

To register please contact Tibetan House, info@tibetanhouse.com or (504) 897-9339. Fee for the workshop is $80.

Wednesday evenings, 7:00pm-9:00pm
August 22
August 29
September 5
September 12