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Yoga and Meditation Instruction:

My YogaToGo

Geoffrey Roniger is the director of My YogaToGo. Well-known in both the San Francisco Bay Area and the Greater New Orleans Area for his clarity, sincerity, and creative use of imagery to guide his students, Geoffrey’s enthusiasm for yoga is undeniably contagious. Formally trained by both Rodney Yee and Richard Rosen, Geoffrey approaches Hatha yoga with equal emphasis given to alignment, movement, and breath. He has appeared in Yoga Journal numerous times, has served as afaculty member in several teacher training programs around the country, and has over 10 years of experience teaching private clients ranging from professional athletes and CEOs to people with disabilities and corporate desk workers with back pain. The purpose of My YogaToGo is to help you practice yoga on your own with more consistency. Even if you are stuck in a hotel room on a business trip, or if you can’t make it to a public class because you’re busy making plans for the holidays, you can always find 10 minutes to do something that will bring balance to your body/mind.


Mindful Kids Activity Cards

Introducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids age 4 to 104! Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength.



Wellevate offers premier nutritional supplements for the integrative healthcare community, including vitamins, prescription medications, and natural health care products, in order to support a holistic approach to wellness. The products herein on Dr. Calderon’s personalized dispensary site have been carefully selected for your benefit based on the scientific evidence behind them, and the trustworthiness of the maker.


On Mindful Psychiatry’s total approach to mental health and functional medicine:

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On mindfulness:

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On functional medicine:


On nutrition:

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On lifestyle medicine:

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On bipolar disorder:

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On mental illness:

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On depression:

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On anxiety:

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On addiction, recovery, and relapse prevention:

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On self-mutilation:


On the environment:



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Center for Mind-Body Medicine

Non-profit organization dedicated to the dissemination and study of mind-body skills in healthcare. Focus on trauma, cancer care and home of “Food As Medicine”, the most comprehensive course on the use of nutrition for wellness and health.

Depression and Bipolar Support Alliance

Organization to improve the lives of people living with mood disorders that serves people living with depression or bipolar disorder, their spouses, family members or friends, and anyone interested in learning more about the disorder. Offers support groups for adults only at the Tulane-Lakeside Hospital, 4700 South I-10 Service Road, in Metairie (Clearview exit south from I-10 – access South service road at traffic light).  Enter via the main hospital entrance, Cafeteria to the left. Twice every month, first and third Tuesdays (except for major holidays), 7:30-9:00 p.m. The format is small discussion groups with a facilitator. Also, 4-5 times each year a professional is invited to address group on relevant subjects. Information:  Eileen/John at (504) 286-1916 (evenings/weekends). Visit
www.dbsaneworleans.org; and www.dbsalliance.org (national website).

Bastion Community of Resilience

Bastion is a 501(c)(3) nonprofit organization that is building an intentionally designed neighborhood in New Orleans for returning warriors and families with lifelong rehabilitative needs. Through our powerful community model that empowers neighbors as volunteers in a warrior’s care plan, we will sustain a thriving recovery from the wounds and casualties of war.

Center for Mindfulness in Healthcare and Society

Founded by Jon Kabat-Zinn, the Center is devoted to the study, training and dissemination of mindfulness-based interventions in healthcare. 


National Alliance on Mental Illness

Good and reliable information on mental illnesses and commonly prescribed medications, educational resources and support groups.

National Institute of Drug Addiction

Excellent and reliable information on the neuroscientific basis of addiction, drugs of abuse, and resources

Mind and Life Institute

Non-profit organization bridging East and West’s understanding of the mind through research, education and dialogue between modern neurosciences and contemplative meditation practices.


The Technology, Entertainment and Design (TED) non-profit uses brief talks by truly inspiring individuals from all professional fields and activities making its free short videos a wealth of inspiration, hope, and meaning on what it means to be human.

Faces and Voices of Recovery

Faces & Voices of Recovery is dedicated to organizing and mobilizing the over 23 million Americans in recovery from addiction to alcohol and other drugs, our families, friends and allies into recovery community organizations and networks, to promote the right and resources to recover through advocacy, education and demonstrating the power and proof of long-term recovery.

The National Empowerment Center

NEC staff and consultants bring unique experience in organizing and developing consumer-run organizations, and helping individuals and groups develop the knowledge and ability to transform the mental health service system toward a more recovery-oriented and consumer-and family-driven approach.

Preventing Overdiagnosis

Dedicated to winding back the harms of too much medicing.

National Institute of Alternative and Complementary Medicine

The National Center for Complementary and Integrative Health (NCCIH) is the Federal Government’s lead agency for scientific research on the diverse medical and health care systems, practices, and products that are not generally considered part of conventional medicine.

Geneva Diagnostics

Clinical laboratory that provides an integrative, systems-based approach to the personalized treatment and prevention of disease.

The Smart Human

The Smart Human LLC. seeks to educate, coach, and empower everyday people to make safer, smarter choices for human health. Their goal is to help hospitals, schools, and manufacturers make changes to reduce unsafe chemical exposure of the children and adults that they serve.

End the Epidemic

Opioid abuse must end, and that is why Louisiana Attorney General Jeff Landry has partnered with the Louisiana Ambulance Alliance to take action. End the Epidemic is committed to combatting opioid addiction, to teaching safe practices for storing and disposing of all medications, to identifying available resources for the treatment of addiction, and to putting an end to drug abuse and addiction in Louisiana.



TED talks:





Clinical Tools:

Please select and download any of the following clinical tools to help you with your psychiatric care and in recovery.